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REFORMED HAMPTON
527 Hampton Street
Hampton, Victoria,
Australia 3188

The team at Reformed Hampton has a wealth of experience in Reformer Pilates and exercise physiology. The studio offers group classes including Reformer Pilates, Boxing and circuit classes. If you need a more specific approach we also offer personal training and exercise physiology to help you reach your movement potential and smash your goals.

OUR CLASSES

Reformed Pilates

Reformer Pilates is one of the cornerstones of the Reformed brand. On state of the art allegro Reformer beds we do full body fun and high intensity workouts with endless benefits. Our trainers are highly skilled and can accomodate to all fitness levels in classes that blend the traditional pilates principles, with strength training and functional fitness.

Circuit Training

Circuits at Reformed utilise all exercise modalities we have available to create a fun, diverse and up-tempo team workout. Our Circuit class is designed to improve strength, endurance, and fitness by working your entire body. A killer workout and a heap of fun!

Boxing

Boxing Fit by Reformed will give you a cardio workout that's sure to leave you sweating up a storm. By combining boxing with functional fitness they're sure to get your heart rate pumping and muscles firing.

OUR CLASSES

Reformed Pilates

Reformer Pilates is one of the cornerstones of the Reformed brand. On state of the art allegro Reformer beds we do full body fun and high intensity workouts with endless benefits. Our trainers are highly skilled and can accomodate to all fitness levels in classes that blend the traditional pilates principles, with strength training and functional fitness.

Circuit Training

Circuits at Reformed utilise all exercise modalities we have available to create a fun, diverse and up-tempo team workout. Our Circuit class is designed to improve strength, endurance, and fitness by working your entire body. A killer workout and a heap of fun!

Boxing

Boxing Fit by Reformed will give you a cardio workout that's sure to leave you sweating up a storm. By combining boxing with functional fitness they're sure to get your heart rate pumping and muscles firing.

Exercise Physiology 

Our Exercise Physiologists can assist with treating a range of different physical conditions, to help improve your quality of life and ensure you are getting the most out of your body. Our individualised services are tailored to your personal physical conditioning/exercise goals and requirements.

With expert knowledge of human movement, we create high-intensity workouts that will improve your fitness, strength, mobility and performance.

Injury Rehabilitation & Prevention

Chronic Pain Management

Weight Loss

Chronic Disease

Return to Work

JHPCREPJuly3-146

Exercise Physiology 

Our Exercise Physiologists can assist with treating a range of different physical conditions, to help improve your quality of life and ensure you are getting the most out of your body. Our individualised services are tailored to your personal physical conditioning/exercise goals and requirements.

With expert knowledge of human movement, we create high-intensity workouts that will improve your fitness, strength, mobility and performance.

Injury Rehabilitation & Prevention

Chronic Pain Management

Weight Loss

Chronic Disease

Return to Work

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Join the Reformed Family

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